Recipes
Cherie Lyden cooks Easy Baked Egg Custards
Nutritionist and food coach, Cherie Lyden, demonstrates how to cook some delicious and nutritious Easy Baked Egg Custards. This recipe, developed in conjunction with the Australian Egg Corporation, is a great sweet treat for kids that also provides a range of essential nutrients needed for growing bodies!
Serves:
Preparation Time:
Egg, Smoked Trout and Rocket Wrap
The Egg, Trout and Rocket Wrap; a simple, light and scrumptious lunchtime treat. It makes the perfect midday meal; it’s healthy, filling and most importantly, tastes great.
Serves: 4
Preparation Time: 10 minutes
Roast Turkey and Grilled Vegetable Bake.
Combining flavoursome roast turkey and nutritious vegetables with protein-packed eggs, this recipe is a healthy way to feed the family, without blowing the budget
Serves: 6
Preparation Time: 20 minutes and cooking time of 50 minutes
Berry Pavlova Layer Cake
This Very Berry Aussie Pavlova Cake looks impressive, yet it’s so simple to make, meaning you won’t have to spend hours in the kitchen and will have more time to enjoy family and friends. The Pavlova is also Gluten Free.
Serves: 10
Preparation Time: 20 minutes, cooking time: 60 minutes
Coconut Macaroons – Gluten Free
These scrumptious little morsels make the perfect partner for a hot cup of tea or coffee and, while they may look decadent, these Coconut Macaroons are lower in kilojoules than many other sweet treats, making them a guilt free indulgence (if you can stop at just one!).
Serves: Makes 30
Preparation Time: 15 minutes, cooking time: 25 minutes
